北京私人太極拳課程
透過私人太極拳課程沉浸於北京豐富的文化之中，在大師的指導下體驗這門寧靜的武術。
- 與專業大師進行私人課程
- 學習太極拳基本動作與功夫套路
- 探索道教與陰陽哲學
選擇方案
選擇日期
人數
私人太極拳課程 (1.5小時) - 09:00
選擇日期
2026年9月
請在上方更改日期或人數
費用包含
- 1.5-hour private Tai Chi class
- English-speaking master
- Instruction in 9-step Tai Chi form
- Standing meditation and push hands practice
- Instruction in self-massage techniques
關於此門票
Your private class with an English-speaking master takes place at the Temple of Heaven. You will learn a 9-step Tai Chi form, practise standing meditation and push hands, and be taught self-massage techniques for stress relief. The session is specifically designed for beginners.
費用不包含
- Entrance fee to the Temple of Heaven
- Hotel pick-up and drop-off
實用資訊
The class lasts for 1.5 hours and is held at the Temple of Heaven. This ticket is for the 09:00 session. It is suitable for all fitness levels, and participants can be as young as 4 years old. Children must be accompanied by an adult.
如何兌換
You will receive a PDF voucher after booking. Please present this voucher to your instructor upon arrival for your class.
重要須知
- This ticket is non-refundable once booked.
- Comfortable shoes are recommended.
A 1.5-hour private Tai Chi class for beginners, starting at 09:00 at the Temple of Heaven.
選擇日期
2026年9月
請在上方更改日期或人數
私人太極拳課程 (1.5小時) - 14:00
A 1.5-hour private Tai Chi class for beginners, starting at 14:00 at the Temple of Heaven.
1.5-hour private Tai Chi class · English-speaking master · Instruction in 9-step Tai Chi form · +2 更多
不可退款
價格自
£66.75
每人
費用包含
- 1.5-hour private Tai Chi class
- English-speaking master
- Instruction in 9-step Tai Chi form
- Standing meditation and push hands practice
- Instruction in self-massage techniques
關於此門票
Your private class with an English-speaking master takes place at the Temple of Heaven. You will learn a 9-step Tai Chi form, practise standing meditation and push hands, and be taught self-massage techniques for stress relief. The session is specifically designed for beginners.
費用不包含
- Entrance fee to the Temple of Heaven
- Hotel pick-up and drop-off
實用資訊
The class lasts for 1.5 hours and is held at the Temple of Heaven. This ticket is for the 14:00 session. It is suitable for all fitness levels, and participants can be as young as 4 years old. Children must be accompanied by an adult.
如何兌換
You will receive a PDF voucher after booking. Please present this voucher to your instructor upon arrival for your class.
重要須知
- This ticket is non-refundable once booked.
- Comfortable shoes are recommended.
A 1.5-hour private Tai Chi class for beginners, starting at 14:00 at the Temple of Heaven.
關於此體驗
在北京體驗寧靜的氛圍，在專業大師的帶領下深入探索古老的太極拳藝術。這項獨特的文化體驗不僅能讓您學習太極拳的基本動作，還能探索道教、陰陽和氣等東方文化的核心哲學。在練習過程中，您將深入了解武術的精髓，以及它如何連結身心和諧。
在 1.5 小時的課程中，您將透過優雅的動作發現駕馭「氣」的藝術，這些動作有助於促進放鬆並緩解緊張情緒。您的旅程將包括站樁冥想和推手練習，豐富您對這門永恆學問的理解。無論您是初學者還是已有一定經驗，這門北京課程都能為您提供遠離城市喧囂的寧靜避風港，讓您在擁抱傳統中華文化之美的同時，與內在自我連結。
活動內容
當您抵達北京參加私人太極拳課程時，大師級教練將熱情迎接您，並引導您了解這門古老武術的基礎知識。課程將從溫和的熱身運動開始，為您營造平靜的體驗氛圍。課程重點在於核心太極動作，讓您感受體內能量的流動。
在整個課程中，您將參與各種促進放鬆和正念的技巧練習。大師將分享太極拳背後的哲學見解，幫助您體會其文化意義。課程結束時，您將帶著新學到的技能以及對身心和諧更深刻的理解離開，讓您在北京的時光變得真正難忘。
注意事項
- 請穿著適合運動的舒適服裝。
- 請提前 10-15 分鐘抵達以做好準備。
- 請攜帶水瓶以保持水分補充。
- 課程提供時間為上午 9:00 和下午 2:00。
- 無需任何經驗；歡迎所有程度的學員參加。
- 請準備好迎接寧靜與冥想的氛圍。
旅客評價
常見問題
門票包含由大師指導的 1.5 小時私人太極拳課程，讓您沉浸在這門寧靜武術的體驗中。
